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What is an Air Source Heat Pump?

An Air Source Heat Pump (ASHP) is a highly efficient heating system that extracts heat from the outside air—even when temperatures are below freezing—and transfers it into your home to provide space heating and, in most cases, hot water.

Unlike a gas boiler, which creates heat by burning fuel, a heat pump moves heat rather than generating it, making it a much more energy-efficient way to heat a property.

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How Does an Air Source Heat Pump Work?

An air source heat pump works using a refrigeration cycle, similar to a refrigerator operating in reverse.The process involves four key steps:

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Heat Absorption

The outdoor unit absorbs heat energy from the outside air. Even cold air contains usable heat energy.

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Compression

A refrigerant captures this heat and is compressed. Compressing the refrigerant increases its temperature significantly.

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Heat Transfer

The heated refrigerant transfers its heat into your home's heating system via a heat exchanger.

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Heat Distribution

Warm water circulates through radiators, underfloor heating and the hot water cylinder.

Why Heat Pumps Operate at Lower Temperatures

One of the biggest differences between a gas boiler and a heat pump is the flow temperature.

Gas Boiler Air Source Heat Pump
Typically 65–80°C Typically 30–50°C

Because the water circulating around the heating system is cooler, radiators feel warm rather than very hot.

This is completely normal and is how heat pumps are designed to operate efficiently.

Heat Pumps

Low Temperature Heating Explained

A heat pump is described as a low-temperature heating system because it supplies heat steadily rather than in short, intense bursts.

Instead of quickly heating a cold house, it works by:

  • Maintaining a comfortable indoor temperature
  • Replacing heat lost through walls, windows and roofs
  • Running for longer periods at lower power

Think of it like driving a car steadily at 50 mph rather than repeatedly accelerating and braking. Maintaining a steady speed uses less energy overall.

Heat Pumps

Why Heat Pumps Need to Run for Longer

Many homeowners are surprised that a heat pump runs for much longer than a gas boiler.

This is normal and expected.

A gas boiler typically:

  • Produces very hot water
  • Quickly heats radiators
  • Switches on and off frequently

A heat pump:

  • Produces lower temperature water
  • Heats the home gradually
  • Runs for longer periods to maintain comfort

Rather than rapidly increasing the indoor temperature, a heat pump continuously replaces the heat that naturally escapes from the building.

Heat Pumps

Should You Turn It Off?

Generally, no.

Heat pumps work best when maintaining a stable indoor temperature.

Turning the heating off for long periods allows the building to cool down. The heat pump then has to work much harder and for longer to bring the temperature back up.

Instead, many installers recommend:

  • Keeping the heating on during colder weather
  • Using a steady thermostat setting
  • Making only small temperature adjustments (typically 1–2°C)

This approach often provides better comfort and improved efficiency.

Heat Pumps

Best Ways to Operate a Heat Pump

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Leave the heating running for longer periods.

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Use programmable heating schedules rather than frequent on/off switching.

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Keep internal doors open where appropriate to allow warm air to circulate.

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Avoid turning thermostatic radiator valves fully off unless necessary.

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Allow weather compensation controls to adjust heating automatically.

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Keep the outdoor unit free from leaves, snow and debris to maintain airflow.

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Why Larger Radiators Are Often Needed

Because the heating water is cooler, radiators need a larger surface area to deliver the same amount of heat.

Many heat pump installations include:

  • Larger radiators
  • Double or triple panel radiators
  • Underfloor heating (ideal for low-temperature systems)

These emit heat more effectively at lower water temperatures.

Radiators

Heat Pump Efficiency

Heat pump performance is measured using the Coefficient of Performance (COP) or the Seasonal Coefficient of Performance (SCOP).

Typical seasonal efficiencies:

  • SCOP of 3.0 means 1 kWh of electricity produces around 3 kWh of heat.
  • SCOP of 4.0 means 1 kWh of electricity produces around 4 kWh of heat.

This makes heat pumps significantly more efficient than direct electric heating and an effective low-carbon alternative to fossil fuel heating.

Heat Pump

Common Misconceptions

This is normal. Heat pumps use lower water temperatures, so radiators feel warm rather than hot while still maintaining a comfortable room temperature.

This is expected. Heat pumps are designed to operate for longer, maintaining a steady indoor temperature instead of cycling on and off like a gas boiler.

Correct. Heat pumps heat buildings more gradually. They are most effective when maintaining warmth rather than recovering from a cold start.

Modern air source heat pumps are designed to operate efficiently in cold weather and can continue extracting heat from outside air even when temperatures are well below 0°C. Their efficiency decreases as outdoor temperatures fall, but they continue to provide heating.

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